I need to stop talking about it and just do it already

I am going to lose weight. I need to lose weight. I need to lose weigh for myself and no one else. I want to be healthy. I want to be able to show my daughter that i care about myself and my health. I don't want to lose weight to fit into the latest trends. I want to lose weight so i can be healthy and fit. I want to be able to walk up a flight of stairs and not be out of breath. So today is the day i make a change for the better.